The Parenting Breakthrough
Simple, no-fluff, actionable parenting advice.
Parenting can be tough—especially when your child’s behaviors feel overwhelming or when traditional strategies just don’t work. The Parenting Breakthrough is here to help you cut through the noise with practical tips, expert insights, and strategies that actually make a difference.
Hosted by Coach Rich, a dedicated parent coach and advocate, this podcast delivers clear, real-world advice for managing meltdowns, building stronger relationships, and helping your child thrive. Whether you’re raising a neurodivergent child or simply navigating big emotions, these episodes provide tools you can use immediately to create a calmer, more connected home.
If you’re ready to break the cycle of frustration and start seeing real progress in your parenting, tune in to The Parenting Breakthrough. This is where clarity meets action—no fluff, no overwhelm, just results.
Subscribe now and start transforming your family dynamic today!
The Parenting Breakthrough
Simple Sensory Hacks for Overstimulated Kids
Welcome to The Parenting Breakthrough! In today’s episode, we’re diving into "Simple Sensory Hacks for Overstimulated Kids." If your child struggles with sensory overload—meltdowns, shutdowns, or lashing out—this episode is for you.
Learn practical, science-backed strategies to help your child self-regulate and feel calm, including:
- Creating a "Calm-Down Kit" with soothing tools.
- Using deep pressure techniques like weighted blankets.
- Reducing sensory input in overwhelming environments.
- Encouraging calming activities like jumping or chewing.
- Designing sensory-friendly spaces at home.
Discover how to recognize the signs of sensory overload, support your child during challenging moments, and build an environment where they can thrive.
✨ You’re not alone on this journey. Let’s create breakthroughs together!
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