The Parenting Breakthrough

Handling the Holidays While Minimizing Stress and Maximizing Joy

Coach Rich

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Podcast Description:

In this episode of The Parenting Breakthrough, Coach Rich dives into the unique challenges of navigating the holiday season with a neurodivergent or emotionally intense child. 

From managing sensory overload and routine disruptions to handling family gatherings, you’ll learn practical strategies to reduce stress and create meaningful moments that work for your family. 

Discover how to prepare for the holidays with actionable tips like creating sensory-friendly spaces, communicating with hosts, and packing a “holiday toolkit.” 

Plus, explore ways to care for yourself during this busy season because a happy parent means a happier holiday for everyone. Tune in to make this holiday season more joyful and less overwhelming!

Keywords: neurodivergent parenting, holiday stress, sensory overload, parenting tips, emotionally intense child, family connection, self-care for parents.

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