The Parenting Breakthrough

Breaking the Screen Time Cycle: What Really Works

Coach Rich Episode 2

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Podcast Description: Breaking the Screen Time Cycle: What Really Works

Are you stuck in the screen time cycle? The one where screens are the only thing that calms your child, but every time you try to set limits, it feels like a battle? You’re not alone.

In this episode of The Parenting Breakthrough, Coach Rich dives into why screens are such a powerful tool for kids—especially neurodiverse kids like those with ADHD or autism—and how you can shift from feeling like you’re fighting screens to using them strategically.

Discover:

  • Why screens aren’t the enemy—they’re a tool for regulation and connection.
  • How to create clear boundaries that reduce meltdowns.
  • Tips for turning screen time into quality time and even learning time.
  • Practical strategies to transition away from screens without chaos.

If you’re ready to stop the guilt and start using screen time to support your child’s needs, this episode is for you.

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